Yoga anyone?

Hi all,
A great friend of mine is in the process of opening a new Yoga studio.  Keisha is truly A-MAZING if you want to learn from someone who really knows her stuff and is a wonderful teacher and person.  Here's the info if you are interested in checking out her studio at their grand opening and/or signing up for one of her classes:

Opening Celebration 

SATTVA YOGA

February, 2nd

(1421 Carlisle Blvd. NE) 

I'm so excited to be a part of this sweet new space! This intimate studio will allow new students to get the individualized attention they need to form a sturdy foundation and seasoned practitioners to grow an even stronger practice. Mostly, we just want everyone to ENJOY THEIR PRACTICE!

FREE YOGA CLASSES

9:00-10:00 a.m. Morning Vinyasa with Keisha

10:00-10:30 a.m. Studio Blessing: Group Mantra Circle

10:30-11:30 a.m. Gentle Yoga with Jenny

*Refreshments and and Drawings for a 6-class pass, free 1hr. massage, and MORE!*

My class schedule at Sattva Yoga starting in February:

MON -- Yoga Level 2 -- 9:30-10:45 a.m. 

~All are welcome to this mixed-level class. Focus is placed on the form and function of all yoga postures. Individual attention to each student will ensure that progresses is made in a steady fashion. Breathing and meditation techniques are also introduced. 

WED -- Yoga Level 1 -- 5:30-6:45 p.m.   

~ A slower paced candlelit vinyasa class will restore your body and mind. Students will receive plenty of yummy adjustments and be encouraged to explore their yoga practice on a deeper level. 

SAT --  Yoga Level 3 --   9:30-10:45 a.m. 

~An Ashtanga based class incorporating arm balances, backbends, and inversions. This class is most appropriate for a more seasoned practitioner looking to learn the more advanced principles of the practice. 

Pricing:

First Class $5

Drop-in $10

6 Class Pass $55

8 Class Pass $65

*Cash & Check Only*

I will be holding my private sessions at Sattva Yoga beginning in February. 

I'll be offering  a special during this month. 

1 hour lesson $45

4 sessions $160

(6 month expiration from date of purchase)

Namaste, 

Keisha

505.681.4901

www.sattvayogabq.com