Stake (women's) exercise class

If you have ever looked in the ward bulletin and wondered about the ladies exercise class that is listed there, your opportunity to find out begins September 22nd. It is held Tuesdays and Thursdays from 9:30 to 10:30 at the stake center. Tammie Walker, a certified instructor, leads the class with easy muscle toning exercises. All you need is a mat or a towel and small weights or cans. Children are welcome.