Zumba Exercise Alternative

O. K. Ladies. I have heard some of you ask about the Stake exercise class. If you are bummed there is no Zumba tomorrow may be a good time to try going to the Stake Center from 9:30 to 10:30. It is a toning class taught by a certified instructor. Her movements are simple repetitons with light weights and sometimes bands, and a little cardio. There is some floor work so bring a mat or a towel. The kids can run around one side of the gym. If you don't have light weights or a band I have some extras and so does the instructor. I have gone to it for a long time so if you have any questions contact me, Erin S. My number is in the ward directory.